Refresh & Renew: Yoga & Nutrition Retreat at Fairmont Sonoma

Fairmont Sonoma Mission Inn and Spa

ER
Euphoria Retreats!
  • Email address verified
27 reviews
Nov 9, 2025
Group size: 1 - 15
Refresh & Renew: Yoga & Nutrition Retreat at Fairmont Sonoma
Fairmont Sonoma Mission Inn and Spa

Euphoria Retreats!
  • Email address verified
27 reviews

Nov 9, 2025
Group size: 1 - 15

About this trip

Vinyasa Yoga & Mindful Nutrition Workshop: The Power of Gut Health
Sunday, November 9th, 2025 • 10:00 am to 2:30 pm
Fairmont Sonoma Mission Inn & Spa

Immerse yourself in a half-day retreat nestled in Sonoma's wine country. Begin with a welcome ceremony to start your morning, followed by a rejuvenating 75-minute yoga session with instructor Monika Kaufman. Close with a grounding head to toe mindful meditation with Lisa Carlsson. Learn breathing techniques, enhance posture alignment, and practical tips to enhance your yoga practice. Set your intentions before the holidays and support your well being.


Join us for a refreshing delectable farm-to-table lunch on the Fairmont stunning property. 


After yoga and lunch lets gather for afternoon wellness health education series. Join Certified Mindful Eating Coach and Dietitian - Susie Fazlollahi. The Healing Power Within: How Your Gut Shapes Your Health.


This holiday season, give yourself the ultimate gift—vibrancy, empowerment, and self-care! Join us for an inspiring and rejuvenating half day retreat where you'll learn how to thrive through the holidays armed with knowledge and tools to take control of your gut health and vitality.


Led by Susie Fazlollahi, a Registered Dietitian and Certified Mindful Eating Coach, this empowering workshop will help you unlock the secrets of mindful eating and balanced nutrition. You'll discover what's really happening in your body and how you can harness the power of food to support your gut health, and elevate your energy levels. Feel confident and unstoppable as Susie shares practical, easy-to-follow strategies to help you balance the holiday frenzy, maintain your a healthy gut, and feel good to start your New Year living your life with passion and vibrancy. Walk away feeling energized, empowered, and ready to embrace the holidays with bliss!


This extraordinary half-day retreat nourishes your soul, and expands our knowledge of our bodies and nutrition, while connecting with like-minded friends. Rejuvenate with us, you’re worth it! 


Stay & Play at the Spa: Want to stay and dive into Fairmont Spa? Indulge in luxury with our Stay & Play limited time offer. (Only 6 spots, for a $65 add on to enjoy the bathing ritual, sauna and  geo thermal mineral pools from 2:30-6:00 pm.) We also invite you to check out Fairmont Spa online and treat yourself to a luxurious massage or facial post-retreat, and make the most of your time. It's a divine way to start the fall season!


Spend the Night Special: Fairmont Sonoma Mission Inn invites you to stay with a special holiday rate.* (for bookings email [email protected] and we will connect with the fairmont team) *Sonoma Sunday offer based on availability and offer only valid on evening of event. Room rate does not apply to existing reservations, does not apply to group reservations and cannot be combined with other offers. House cancellation policy applies. Taxes and Resort Fees apply. Please email [email protected] for this special offer

What’s included

  • 75 minute Yoga flow
  • Box Picnic Lunch
    a choice of 3 gourmet lunches with mocktail
  • Mindful 1hr workshop
  • Option add on Spa
    Stay & Play at the Spa from 2-6pm $65 ($149 value)

What’s not included

  • Massage/facial

Available Packages

Rejuvenate Mindful Movement Retreat

Join us for a half day mindful movement retreat from 10AM - 2:30PM!   

$195

Available Add-Ons

Stay & Play
$65

Stay after the retreat to enjoy soaking in the lovely thermal spas at the Fairmont Sonoma Mission Inn and Spa! A luxurious treat from 2:30PM to 6:00PM. 

Your Organizer


ER
Euphoria Retreats!
27 reviews
A women-owned lifestyle retreat company with more than 100 retreats enjoyed by thousands around the world. Here’s to dreams, wine, travel and friendships

Reviews

Walking into a Euphoria Retreat is like walking into “calm”. I attended the Yoga Bathing Ritual and Sound Healing retreat on Summer Solstice. All aspects of the time spent at the historic Mission Inn were considered. One of my favorites was when we needed to gather together, the violinist played while slowly walking around to gently remind us to find our space to relax. I love the welcoming staff and the organizers are top notch professionals. I would definitely like to make gathering with Euphoria Retreats a regular part of my self care routine. Thank you!🙏
By Donna W for Euphoria Retreats Sunset Summer Solstice at Fairmont Spa on Jul 02, 2025
We had such a beautiful evening at the Summer Solstice event hosted by Euphoria at the Fairmont Sonoma Mission Inn. From the moment we arrived, everything felt intentional and nourishing. The yoga offered a nice gentle flow, the geothermal pools were wonderful, the spa was fabulous, and the sound healing under the stars was a perfect blend of grounding and renewal. There was a genuine sense of community, but also plenty of space to connect inward. The light bites were delicious, and the teas and elixirs were a thoughtful touch. Every detail—from the setting sun to the music—felt in harmony with the purpose of the night. It was a special experience that reminded us to slow down and celebrate the season. We’ll absolutely be looking out for future events with Euphoria Retreats.
By Tony G for Euphoria Retreats Sunset Summer Solstice at Fairmont Spa on Jul 01, 2025
Dear Tony - Thank you for your thorough and wonderful review! It was fantastic to have you there and we sincerely hope to see you at more events in the future. Warmly, Euphoria Retreats Team
By Euphoria Retreats! on Jul 01, 2025
ER
DW
I had a great time! Wonderful venue and great hosts! Yoga and flioating sound bath was amazing!
By David W for Euphoria Retreats Sunset Summer Solstice at Fairmont Spa on Jun 24, 2025
Dear David, Thank you so much for coming and for these wonderful words! It means the world to us to hear that you had such an amazing experience. We put a lot of love into creating that perfect combination of yoga and floating sound bath, and knowing that it resonated with you makes all the effort worthwhile. You were such a joy to have in the session - your energy really added to the collective experience for everyone. We hope to see you again soon for another transformative journey together! Warmly, Euphoria Retreats team
By Euphoria Retreats! on Jun 30, 2025
ER
What a lovely experience! I thoroughly enjoyed my afternoon at Sonocaia, a beautiful estate made more beautiful by its charming owners and custodians. The yoga was enlivening, the sound healing deeply restorative, and the wine and charcuterie delicious! Lisa was a gracious and warm hearted host and made everyone feel welcome and at ease from the start. I look forward to my next retreat!
By Heidi K for Euphoria Retreats at Sonocaia: Taste of Wellness on May 14, 2025
Thank you Heidi for the wonderful review, we loved having you experience Sonocaia, it is a special place in our hearts. It was a joy connecting with you and we hope to see you again soon! With gratitude Lisa and Team Euphoria!
By Euphoria Retreats! on Jun 05, 2025
ER
Euphoria hit this retreat out of the ball park! The location in Sonoma at Olive Hill was truly spectacular. Everywhere you looked there was something special to see and appreciate. Every detail was thought of in the hosting of this event. Monika, the yoga leader, led an excellent yoga session. Suzy, the nutritionist, was very informative, knowledgeable and approachable. Our lunch prepared by the chef from Stockholm was delicious and fit with the information and theme of the day. Last, but not least, the people who attended were all friendly and fun. Thank you, Euphoria. I will be back. Dona
By Dona P for Euphoria Retreats ~ Rooted & Radiant: A Women’s Wellness Gathering on Jan 27, 2025
Dona- Thank you for taking the time to give us such a glowing review! All the events are even more fun when you are there. 🤗. We loved the event too! Please join us again soon. I am sure you would love the upcoming one at the Fairmont. Let's soak together at the spa. Warmly, Team Euphoria https://www.euphoriaretreats.com/day-retreats
By Euphoria Retreats! on Jan 27, 2025
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